Heavy  curling and a prolific crop of lush green leaves with great flavour. Can be grown in pots or in the ground.

A good source of vitamin K. Also contains pro-vitamin A, vitamin C and iron.
 
When to Sow:Jan/Dec

HOW TO SOW:
All year round in Pots - sow onto moist compost  and cover with a sprinkle of soil. Idea temp 15-20°C. Use of a propagator lid will keep soil moist and aid germination .

Mar - Jul - Sow outdoors direct into a prepared seed bed, thinning plants to 20cm when large enough to handle.
 
Classification: Hardy Biennial
Group: Herbs
Expert Level: Easy To grow
Germination Time: 2-3 Weeks
 
Harvest Time: Jan- Dec
Site: Full/ Partial Sun
Soil Type: Loam
Soil Acidity: All Types
Moisture: Well drained/Moist
Care: Cut off flower stems to prevent going to seed in year 2
Use: Edible
Harvest: Cut leaves as needed upto two thirds off one plant before allowing to re grow.
 
Feed:No special requirements
Height:45cm
Plant Spacing:  30cm